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  1. Holiday Decorations

    Published: December 15th 2010

    I went to my favorite flower shop in London, Absolute Flowers and Home, a few days ago for some tips on making holiday arrangements and displays....

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  2. Overcoming Sugar Addiction

    Published: November 3rd 2010

    In the past generation we’ve seen the amount of sugar we consume grow exponentially. Until recently, we had been eating sugar mainly found...

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  3. Vitamin D

    Published: June 16th 2010

    I suffered a pretty severe Tibial plateau fracture a few years ago (requiring surgery) which lead the orthopaedic surgeon to give me a bone scan, at...

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  4. How to Help

    Published: May 19th 2010

    “When someone you know is overwhelmed by life, confronted by obstacles that are a little too heavy to carry alone, it’s easy to feel unsure of...

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  5. Hair Tips and How-To’s

    Published: May 12th 2010

    A couple of my friends have asked me to gather some information on an often vexing issue for men and women alike: hair - health, styles, and...

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  6. The Making of Pepper Potts

    Published: May 5th 2010

    I have just traversed the globe doing promotion for Ironman 2, getting asked the same question repeatedly: how did I get in shape for the movie?...

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