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Spring is springing! The optimism inherent in the first blossoms says it all – that is, until you realize that bathing suit season is closer than you think. As it is wholly unrealistic to follow those “10 Days to a Bathing Suit-Ready Body” routines expecting to actually achieve a drastic change, I asked the cutest, most motivated, most genius trainer on earth to jumpstart our spring fitness regimes. Here is a spanking new dance cardio routine from Tracy Anderson to get our heart rates up and the inches melting away. Do dance cardio five times a week for at least 30 minutes and by summer you will see a change you will be proud of!
P.S. We got a little enthusiastic with our video graphics. Apologies.