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    Buckwheat & Banana Pancakes

    Read original issue here


    makes 3-4

    • 1 1/4 cups soy or rice milk
    • 1 tablespoon lemon juice
    • 1 tablespoon vegetable oil
    • 1 tablespoon maple syrup, plus more for serving
    • 1/2 cup buckwheat flour
    • 1 teaspoon baking soda
    • 1/2 cup unbleached all-purpose flour or white spelt flour (substitute rice flour to make pancakes completely gluten-free)
    • 1/2 teaspoon salt
    • 2 bananas, thinly sliced


    1. Mix all the wet ingredients together in a small bowl.

    2. Mix all the dry ingredients together in a slightly bigger bowl.

    3. Add the wet to the dry and stir just enough to combine – be careful not to over-mix (that's how you get tough pancakes).

    4. Heat a large nonstick skillet or griddle over medium-high heat (I love Jamie Oliver’s nonstick cookware – it's so slippery that I don't need to use any oil or butter).

    5. Ladle as many pancakes as possible onto your griddle.

    6. Place a few slices of banana on top of each pancake. Cook for about a minute and a half on the first side or until the surface is covered with small bubbles and the underside is nicely browned.*

    7. Flip and cook for about a minute on the second side. Repeat the process until you run out of batter.

    8. Serve stacked high with plenty of maple syrup.

    *Sprinkle chopped walnuts on the pancakes as they’re cooking for a full-on pancake-meets-banana bread experience.