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    Blueberry & Almond Smoothie

    Read original issue here


    makes 1

    • 1 scoop of a complete nutritional, whey protein fortified powder (not soy protein)
    • 1/2 cup blueberries
    • 1 scoop of a ProGreens type of powder (preferably with probiotics)
    • 1 1/2 cups almond milk


    1. Blend everything together.