Here you'll find our favorite recipes, both original goop creations and dishes shared by great make contributors. Browse by ingredient or category to find the perfect dish for any craving or occasion, or simply scroll to get inspired (and seriously hungry).
- 3 tbsp non-dairy protein powder made with pea or hemp (preferably) or with flax or rice protein (or a blend)
- 4 - 6 oz water
- 4 - 6 oz unsweetened vanilla almond milk
- 1 cup frozen pineapple pieces
- small piece of avocado – about 1/5 of a large avocado or 1⁄4 of a small one
- 1 tbsp coconut oil
- 1 tbsp shredded unsweetened coconut
- 2 - 4 cubes ice
Piña Colada Smoothie
1. Add all ingredients to blender.
2. Pulse until smooth and creamy.
3. Pour into a glass and enjoy.
Contributed by Dr. Frank Lipman.